Webinars

Did you know that....

... cancer is the 2nd leading cause of death in Australia, claiming over 43 000 lives in 2010?
... almost EVERYONE in Australia who survives into adulthood gets cancer before they die - but not everyone dies from their cancer?
... the majority of the most common deadly cancers have been growing for years to decades before they become clinically detectable?
... by making the right diet and lifestyle choices, the cancer process can be reversed, right up until a very late stage in its development?
... if you already have cancer, changing your diet increases your chances of surviving the current cancer, and slashes your risk of a recurrence?
... the most powerful anti-cancer compounds are found not in drug company laboratories, but in foods that you can easily incorporate into your diet, every day?

Scientific research has already established what we need to do (and stop doing) in order to prevent the development of the majority of cancers.

This webinar will empower you with the knowledge you need to cancer-proof your body.

NB You will receive a recording as a .wmv file which you can save to your computer's hard drive and play using Windows Media Player, plus an .mp3 file to play on your iPod, and a PDF of the presentation notes.

Investment: $40

Learn more, and read participant reviews, here.

Do you ever feel frustrated by how hard it is to change your diet? Even after you've made the connection between the way you eat and your health problems, your weight or your energy level; even when you've learned exactly what you should (and shouldn't!) be eating; you may still be struggling with the process of making and sustaining dietary change.
 
If you're finding that implementing what you already know about healthy eating is a challenge, this webinar is tailor-made for you. I've distilled 16 years of experience in coaching people just like you in how to make health-promoting dietary changes, and stick with them long-term, into one not-to-be missed event.

This webinar covers the key requirements for successful change:
Clarifying your reasons for changeUnderstanding your change styleIdentifying and neutralising objections to changeRecruiting your support teamGetting organisedDealing with negative change experiences from the pastTranslating short-term into long-term success

NB You will receive a recording as a .wmv file which you can save to your computer's hard drive and play using Windows Media Player.

Investment: $40

Anxiety is a modern-day epidemic. In this webinar, you'll learn
Why anxiety is so common today;What's wrong with the medical/psychiatric view of anxiety and its treatment;How your nutritional status and sleep habits affect anxiety;What to eat and what kind of exercise to do to conquer anxiety;How to use EFT (Emotional Freedom Techniques) to relieve the immediate symptoms of anxiety, and conquer the anxiety mindset once and for all.

During the call I introduced a webinar participant, Elaine, to EFT and we tapped on her social anxiety. Elaine experienced a dramatic drop in the intensity she felt about a recent incident that triggered her social anxiety.

Investment: $40

NB You will receive a recording as a .wmv file which you can save to your computer's hard drive and play using Windows Media Player.

Learn more, and read participant reviews, here.

Do you have trouble staying on track with your eating and exercise?

 Did the holiday season derail your healthy lifestyle plan?Do you repeatedly cycle through 'boom' periods of healthy eating and regular exercise, followed by 'busts' of poor eating and inactivity?Are you too afraid to try to lose weight again, because every time you've succeeded in the past, you've piled it all back on?

... then this webinar is for you!

In this webinar I
 dissect the reasons why people 'fall off the wagon';share the secrets to making your healthy lifestyle plan work for you permanently;teach you how to shift the negative self-beliefs that cause you to fail over and over again; and work one-on-one with a volunteer who's struggling to get back on track.

NB You will receive a recording as a .wmv file which you can save to your computer's hard drive and play using Windows Media Player.

Investment: $40

Learn more, and read participant reviews, here.

Do you want to know how to have a healthy heart and great blood pressure - for the rest of your life? Are you currently on medications to lower your cholesterol and/or blood pressure, and you'd like to know whether they're safe, and if there's any alternative? Do you have a family history of heart disease, and you're worried about your own risk? Have you been told you need a bypass or angioplasty, and you're wondering if you have any other options?Have you already had a bypass or angioplasty, and you want to know how to prevent your arteries from clogging up again?

Then this is the webinar for you!

Learn crucial information about preventing and reversing heart disease, which your GP and cardiologist almost certainly don't know - even though this information is published in medical journals.

For example, you'll find out which two major population groups for whom statin drugs have never been proven to be safe and effective (in fact, quite the opposite). And you'll discover the vital roles played by a little-know but vital tissue called the endothelium, and how quickly and dramatically it reacts to foods you might be eating every day. This information alone could save your life!

Investment: $40

NB You will receive a recording as a .wmv file which you can save to your computer's hard drive and play using Windows Media Player.

Learn more, and read participant reviews, here.

Answers to commonly-asked questions such as: is there any merit in the Blood Type Diet, should I eat an all-raw diet, what are the best plant sources of iron and calcium, how do cooking methods affect nutrient levels in food, is tofu really a healthy food... and much more!

90 minutes of rock-solid nutrition info backed by extensive research and 18 years of clinical practice.

A comprehensive guide to planning and implementing a nutrient-rich plant-based diet. Whether you're
an absolute newbie just starting to move from the SAD (Standard Australian Diet) to a healthy plant-based diet; a vegetarian who wants to go vegan; or a long-term vegan who wants to make sure you have all your nutritional bases covered,

...this webinar is for you!

I guarantee you'll get valuable new information, insights and strategies that will transform your diet - and your health. 

Investment: $40

NB You will receive a recording as a .wmv file which you can save to your computer's hard drive and play using Windows Media Player.

Learn more, and read participant reviews, here.