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Articles
The following articles are downloadable PDFs. Just click on the button to download.
Discover how the use of carefully selected, targeted nutritional supplements can increase the effectiveness and decrease the side-effects of medical treatments for cancer (radiation therapy and chemotherapy).
Men diagnosed with early stage prostate cancer have a much better option than 'watchful waiting': aggressive nutritional intervention to stop prostate cancer dead in its tracks.
Learn how to prevent and reverse asthma using superior nutrition and practical stress management tools.
Learn about this exciting mind-body healing tool and the many physical and emotional problems it can be applied to.
You don't have to live with autoimmune disease! Discover how optimal nutrition can overcome diseases including rheumatoid arthritis, Crohn's disease and ulcerative colitis.
Get acquainted with your amazing immune system, and learn how you can fine-tune it to prevent colds, flu and other viral illnesses.
Addiction to processed foods is real! Learn how to overcome it and regain control over your eating.
Healthy plant-based eating for children - all your questions answered!
Click to read these articles:
Live long and prosper... or degenerate and die prematurely? It's your choice!
Can you eliminate breast cancer?
Cancer prevention: myths, cons and big fat lies
In your genes, or in your hands? The epigenetics of cancer
Is your weight loss plan giving you cancer?
PSA screening leads to unnecessary treatment... and suffering
What Bill Clinton's cardiologist didn't know (and why you need to know it)
Fruit and vegies beat bad heart genes
5 reasons to think twice before taking blood pressure drugs
5 reasons to think twice before taking calcium pills
Want to feel happier? Change what's on your plate!
5 reasons to think twice before taking antidepressants
Depression: bringing your black dog to heel
Eating meat: the fast track to diabesity
5 reasons to think twice before taking diabetes drugs
When it comes to maintaining weight loss, all calories are not created equal!
"I don't want that in my healthy body!"
How to make an 'obese brain'; just add saturated fat
Top 10 tips for healthy eating
Winning the 'food war' with love
Inflammation: why you're fat, sick, tired, depressed and in pain... and what to do about it
The pleasure trap - or how your brain gets tricked into thinking BAD is GOOD
Researchers find junk food is as addictive as nicotine and cocaine
What's wrong with the Food Pyramid?
Carbohydrates at night help you lose weight!
The Mediterranean diet: sorting fact from fantasy
Eating low-carb? Get your facts straight - your life depends on it!
Beat menopausal hot flushes with fruit-and-veg-powered weight loss
Immune system
Should you get a flu vaccine this winter?
Flu prevention: safe, effective strategies
Benign prostatic hyperplasia (BPH)
For strong bones, avoid excess calcium!
The top 5 tips for building strong, healthy bones
5 reasons to think twice before taking calcium pills
5 reasons to think twice before taking osteoporosis drugs
Relationship & emotional issues
'Depressed' or just going through a rough patch - have you been misdiagnosed?
Why you should make "being kind to myself" your #1 New Year's Resolution
Fighting with your partner is bad for your health... unless you choose the right words!
How childhood trauma changes the brain... and how EFT and Matrix Reimprinting heal it
Making Your New Year's Resolutions Stick
Understanding - and beating - food cravings
Weight loss: the inside (your head) story
Is it safe for you to lose weight?
Overcoming the 'I'm not enough' block
Overreacting? Time to clean out your baggage locker!
Changing habits: willpower vs clearing emotional blocks
Rewrite your patterns and break free!
Where is your emotional pain showing up?
Healing the past... changing the future
Healing the wounded child within
Is your Inner Teenage Rebel sabotaging you?
Redeploying your Inner Saboteur
Healing your relationship with your parents - even if they're no longer with you
The power of taking back your power
Finding love... when you don't have a map
Taking action on procrastination
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