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  Anne gets rid of her

  migraines, and tames the Cookie Monster.

"My migraines were so bad, I spent 5 or 6 days out of every month in bed.

I haven't had a migraine since I started following Robyn's nutrition plan.

But the best thing is, now I feel comfortably in control of my eating. All my life I have been unable to stop at just one piece of cake - I would eat and eat and eat, just like the Cookie Monster!

Using the skills Robyn taught me, I overcame my cake addiction. Now I can say 'no' to cake without any struggle. When I decide to eat it, I can easily stop at just one piece. I don't even like it that much anymore.

I love feeling healthy and in control!"

Read more of Anne's story .

"I know I should be eating better, getting more exercise and sleep... but it's hard to break my old, bad habits."

I hear this a lot! Most of my clients have already tried lots of diet programs, read many self-help books, seen personal trainers, psychologists and other health practitioners... and they're still struggling to be healthy and happy.

So why do people come to see me?

As a fully trained naturopath with 17 years' experience, I explain to you why you're unwell, and just what you need to do to get healthy again. But what makes me different, is that I'm also a qualified counsellor and EFT therapist, with an in-depth knowledge of why people find it so difficult to change.

I understand how frustrating it is when you know you need to change your eating habits, get into exercise, or break unhealthy relationship patterns... but you just keep falling back into old habits. I've been there myself! That's why I can't wait to teach you the cutting-edge techniques that empower you to rapidly and painlessly break through the barriers to change.

Just imagine for a moment how you will feel once you have conquered your old habits and have healthy new ones in place. Whether it's losing weight, quitting smoking, overcoming procrastination, changing your knee-jerk reactions to your partner or children... With your new-found freedom to change what's holding you back, you'll be well on your way to becoming the healthiest, happiest 'you' you can be.

Anne's story (see sidebar) illustrates my unique approach perfectly. Learning the impact her food choices had on her migraines was just the first step on Anne's journey back to health. What made the biggest difference to her, was discovering how to overcome a lifelong addiction to cake!

My FREE guide, 'The 5 Steps to Beating Bad Habits', introduces you to the powerful processes I use with my clients.

Read it and work through the steps, and you'll finally understand what gets in your way when you want to change, and how to get over those barriers so you can have the health and happiness you deserve.

Receive this free guide when you sign up for my FREE newsletter, EMPOWERED!